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Easy Chocolate Crisp Dates for Healthy Hormones
Are you searching for a sweet treat that satisfies cravings while being nutrient-rich? These chocolate-dipped dates filled with a crispy protein center are not only delicious but also brimming with components that support hormone balance and energize your metabolism. Plus, they are gluten-free, dairy-free, and contain no added sugar.


Protein Caramel Twix
These are SO good. Not only do you get a filling, satisfying treat, you also get extra protein packed in, which helps prevent the sugar crash. There's no refined sugar too, and I am absolutely obsessed with the taste. No preamble in this post, just the recipe for these amazing protein caramel twix bars. These are also grain-free protein bars, gluten-free, dairy-free and lower sugar (plus no refined sugar!)


Protein Strawberry Donuts
These protein strawberry donuts are a great choice if you'd like a little protein with your treats. They are gluten-free, dairy-free and low sugar baked donuts. These fill you up and don't give you a sharp rise in glucose which I love! For the glaze to keep it sugar-free, you can follow the recipe at the bottom which adds another boost of plant-based protein!


Healthy Brownies: No Gluten, Dairy, Refined Sugar, or Soy
These grain-free brownies are a powerhouse of wholesome ingredients that deliver both indulgence and nourishment. Made with raw cacao, they’re packed with antioxidants that support heart health and fight inflammation. Lucuma, a naturally sweet fruit powder, adds a maple-like flavor while providing a boost of vitamins, minerals, and fiber—especially iron, potassium, and vitamin C and it also allows you to get away with less sweeteners. Medjool dates lend natural sweetness and


Sugar Free Baked Donuts: GF, DF
These healthy baked donuts are great because there's gluten, dairy, and no added sugar; just natural sweetness from dates! For the "frosting", to keep it sugar-free, you can whisk protein powder with nondairy milk or whip date syrup with nondairy butter


Protein Mint Chocolate Chip Ice Cream Sandwich (grain-free, dairy-free)
Gluten-Free Protein Mint Chocolate Chip Ice Cream sandwich recipe: like healthier grain-free brownie layers and a decadent but healthier ice cream center, packed with protein!


The Easiest Protein Vanilla Bean Cake
This east fast vanilla bean cake is paleo, grain-free and melts in your mouth! It's a delicious easy cake.


High Protein Birthday Cake Slice
This High Protein Birthday Cake Slice is a fast easy protein treat bar that can be made in mere minutes! The sprinkles make it extra fun and festive and the hidden protein energizes and fuels you for the day.


Deliciously Healthy Paleo Coconut Flour Cookies Without Grain or Dairy
Made without grains, gluten, or dairy, these coconut flour cookies are not only tasty but also packed with nutrition.


Secretly Healthy Frozen Protein S'mores
These easy healthy protein-packed frozen s'mores are incredible!
They are delicious, filling and taste decadent but are surprisingly good for you.


Fluffy Matcha Swirl Bread
Fluffy Matcha Swirl Bread (gluten-free, dairy-free, refined-sugar-free) Yields 4 mini loafs or 1 regular loaf Ingredients 1-1/2 sticks...


Irresistible No-Bake Coconut Brownie Bars
These easy fast no-bake brownies are amazing! It's three layers of rich goodness without added sugars, gluten or dairy. It's grain-free, rich and everyone loves these! The absolute best easy brownies you can make.


The Fastest Easiest Chocolate Protein Bars
These fast and easy gluten-free protein bars are made with almond butter, crispy rice cereal, and plant-based protein.


Plant-Based Tea Party Cookies for Spring!
These spring cookies are easy to make plus grain-free, nut-free, sugar-free, and paleo.


Protein Monster Cookies
This amazing gluten-free vegan protein monster cookie (single-serving) is the most delicious, fast and easy!


Girl Scout Copycat Cookies: Gluten-Free "Mint Thins"
So you love Thin Mints but also love feeling healthier? Or maybe you’re craving Girl Scout cookies but have food allergies?


Irresistible Gluten-Free Protein Cinnamon Roll Pancakes
The best fast easy gluten-free protein cinnamon roll pancakes for breakfast. GF, dairy-free and packed with protein.


Healthy Strawberry Protein Cake
This cake is pretty good, but I'm not gonna lie; the " sprinkles " are almost the best part. Yes, you can buy plant-based soy-free vegan...


Perfect Dragonfruit Pancakes and Happiness
These dye-free Pink Pancakes are fast, easy and beautiful and fun for gluten-free, vegan birthday pancakes or any occassion!


Plant-Based Cake Batter Cookies
the texture and taste of these gluten-free vegan cake batter cookies are insane. These gluten-free cookies melt in your mouth and are easy
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