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Protein Strawberry Donuts

These protein strawberry donuts are a great choice if you'd like a little protein with your treats. These fill you up and don't give you a sharp rise in glucose which I love! For the glaze to keep it sugar-free, you can follow the recipe at the bottom which adds another boost of plant-based protein!


Gluten-Free Dairy-Free Sugar-Free Healthier Donuts
Gluten-Free Dairy-Free Sugar-Free Healthier Donuts

Here's the recipe:

Yields 10


Sugar-Free Baked Donuts


Ingredients:

1/2 cup coconut milk

1/3 cup maple syrup

3 TBSP strawberry jam (I like this brand for no added sugar and added chia!)

1/4 cup oil (avocado or algae are the ones I've used)

2 eggs

2 tsp pure vanilla extract

2 cups gluten-free flour

1 scoop protein powder (I used EarthChimp's Vanilla in this recipe)

1-1/2 tsp baking powder

1 tsp baking soda

1/2 tsp cinnamon

1/4 tsp nutmeg

dash of sea salt



Directions:


  1. Whisk the wet ingredients together, then fold in the dry.

  2. Heat oven to 350F and grease two donut pans with avocado oil.

  3. Pour batter in 2/3 full. Bake 14-16 minutes or until an inserted toothpick comes out clean.

  4. Eat plain or drizzled with topping of choice.



For a protein topping option (pictured above):


  1. Whisk 1/3 cup protein powder, 1/4 cup arrowroot powder, 1/2 cup nondairy milk and natural food coloring if desired.

  2. If too runny, add in tapioca or arrowroot starch or powdered sugar for a more traditional sweet taste.

  3. Chill in the fridge to firm up 10 min. Enjoy!


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