Irresistible No-Bake Coconut Brownie Bars

Who doesn't love a sweet treat that’s both delicious and nutritious? If you're craving a guilt-free dessert packed with flavor and protein, these no-bake coconut brownie bars are just what you need! They are incredibly easy to make and free from refined sugars, making them a perfect option for those who want to indulge without feeling guilty.

Imagine biting into a bar that offers a rich chocolate flavor paired with the delightful essence of coconut. Whether you’re an athlete seeking a post-workout snack or someone with a sweet tooth, these bars satisfy both cravings. Get ready to create these scrumptious no-bake coconut brownie bars that everyone will love!

Stacked No-Bake Coconut Brownie Bars

No-bake recipes are perfect for anyone who enjoys the kitchen but prefers skipping the oven. They save time and effort while still delivering great taste and texture. These no-bake coconut brownie bars can be prepared in less than 15 minutes!

Another standout feature is that skipping the baking process retains essential nutrients. You get to enjoy a delightful treat with no worries! Plus, these bars are easy to customize to fit your taste while keeping them healthy.

Ingredients You’ll Need

Before diving into preparation, let’s gather everything you need:

• almond and walnuts - A wholesome base packed with protein and healthy fats.

• cacao powder - This adds the rich chocolate flavor we crave while being low in calories.

• shredded unsweetened coconut - Provides fiber and healthy fats, with about 7 grams of fiber per cup.

• dates and maple syrup- Nature's sweeteners that more nutrients and flavor than processed sugars.

• coconut oil and coconut cream-more healthy fats and flavor plus the creamiest texture

• pure vanilla extract - Enhances the flavor profile beautifully.

• A pinch of salt - Balances sweetness and enhances other flavors.

• coconut-sugar-sweetened chocolate chips for the top - tastes rich and perfect without the cloying sweetness of regular chocolate chips

  
  

Gather these ingredients for a smooth preparation process!

The Recipe:

Yields 9-10

Ingredients:

Base:

1/2 cup walnuts

1/2 cup almonds

1 cup Medjool dates (must be the big soft dates like the ones I linked to)

1/2 cup raw cacao powder

3/4 tsp pure vanilla extract

1/4 tsp sea salt

Middle:

1 cup finely shredded unsweetened coconut* If you don't like coconut, use finely shredded unsweetened coconut...and it'll change your mind! This brand is what I used in my bakery as it is healthy, cheap and doesn't even have a strong taste.

1/4 cup coconut cream (not milk!)

1 TBSP coconut oil

2 TBSP pure maple syrup

1 tsp maca powder (optional)

dash of sea salt

Top:

1/2 to 2/3 cup coconut-sugar-sweetened chocolate chips

coarse sea salt

Directions:

1. Food-process the nuts, dates, cacao, vanilla and sea salt then press into a parchment paper-lined pan (I used a loaf pan).

   
   

2. Now food-process the coconut oil and cream, maple syrup and sea salt. Spread atop the base layer. Chill.

   
   

3. While the pan is chilling, melt chocolate chips with 1 TBSP coconut oil (optional). Melt over a double boiler or carefully in the microwave. Spread on top of the coconut layer, then put in the freezer about 10-15 min to set. Sprinkle coarse sea salt on top if desired and cut and serve! If texture is too soft, chill longer.

Tips for Customization

The charm of these no-bake coconut brownie bars lies in their versatility! Here are some simple ways to customize:

• Add Nuts or Seeds: Toss in your favorite nuts like walnuts or seeds such as chia for added crunch and nutrition.

• Chocolate Chips: Fold in some dark chocolate chips for an extra decadent flavor.

  
  

• Dried Fruits: Incorporate chopped dates, raisins, or cranberries for a touch of natural sweetness.

  
  

The Health Benefits

Beyond being delicious, these no-bake coconut brownie bars offer several health benefits:

1. Protein-Rich: The nuts provide essential protein for muscle repair and growth.

2. Natural Sweetness: Using maple syrup means you’re reducing refined sugars while still enjoying sweetness.

   
   

3. Healthy Fats: Coconut contribute healthy fats crucial for overall health and energy.

   
   

4. Lower-Glycemic Index: These bars help maintain stable blood sugar levels, making them suitable for those managing sugar intake.(Omit the chocolate top layer for the low glycemic option)

   
   

Perfect Pairing Ideas

These brownie bars pair wonderfully with various beverages or can be enjoyed as a snack. Here are a few suggestions:

• Herbal Tea: A warm cup of chamomile or peppermint tea enhances the flavors of your bar.

  
  

• Smoothies: Enjoy them alongside a protein-packed smoothie for a filling breakfast.

  
  

• Coffee: An espresso or cold brew pairs nicely with the rich chocolatey flavor.

  
  

Ready to Make Your Own?

Now you have a simple, delightful, and nutritious dessert that you can make in no time! These no-bake coconut brownie bars are perfect for any occasion—whether it’s a satisfying snack, a post-workout treat, or a sweet item to share with friends. With their impressive protein content and quick preparation, they are an irresistible addition to any healthy lifestyle.

Gather your ingredients, and treat yourself to a batch of these irresistible no-bake coconut brownie bars today! Enjoy your delicious creation, and don’t forget to share this recipe with others who appreciate a little chocolate goodness in their lives!

Decadent no-bake coconut brownie bars

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