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Easy, fast, and practical healthy desserts that all kids and adults love!

Discover the secrets

to healthy baking and easy nourishing treats! No more bloating or sugar crashes; these desserts are energizing AND nourishing and very allergy-friendly.
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you love dessert but...

Do you ever feel overwhelmed, stressed, or guilty about your food choices?

Does the thought of cutting out sweets and going on a strict diet make you feel panicked? There's no need to forgo dessert with these recipes. You can feel great having your cake and eating it, too!

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The guilt of indulging in comfort food.

The anxiety of not knowing how you'll feel after eating dessert.

Disappointment of derailing your diet.

The fear of not setting a good example for loved ones.

Feeling guilty for giving kids too much sugar.

Frustrations of sugar highs and crashes.

About Maiah & For Love and Frosting

Why choose this
dessert book
over others?

Maiah is passionate about helping individuals and families embark on a journey to better health through delicious and nutritious eating while still leaving room for dessert. 

With years of expertise in fitness, nutrition and award-winning baking, Maiah is dedicated to showing you the path to a healthier (and tastier) lifestyle.

These desserts are all easy to make, picky-kid approved and actually GOOD for you! They are ALL gluten-free, dairy-free, soy-free and corn-free. Most of the recipes have vegan options and nut-free options as well. There's hidden protein and nutrition in every recipe, keeping your fuller and more energized without sugar crashes or bloating.

Waking up feeling energized and ready to conquer the day!

Enjoying dessert guilt-free while eating decadent yet nutritious treats.

Family and friends raving about your cooking skills.

Reaching your health goals, feeling confident in your body.

Ability to quickly make beautiful desserts that don't cause bloating.

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Join The Fun!

Don't miss a recipe, giveaway or special treat!

© 2024 Maiah Miller

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